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Carefully and gently stroke or massage the gland along the perimeters only to your finger tips, not fingernails or toenails. You don’t want to touch the center or the top where there are some sensitive nerves and where you can do some damage.
Falling asleep at attempts are not always the best idea, unless of course you would be the boss! A massage will refresh you so much that hopefully that won’t happen to any further extent!
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